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Emma Caddick Wellbeing

Emma Caddick Wellbeing

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Category Archives: Uncategorized

Change is a powerful thing.

I wrote this post almost exactly 12 months ago. It appeared on a good friend’s blog at the time and I realise now I never shared it here. Although things have moved on massively for me in the last year it’s never a bad thing to remind yourself how far you’ve come… “Change is aContinue reading “Change is a powerful thing.”

Posted byEmma CaddickOctober 21, 2019October 14, 2019Posted inUncategorized1 Comment on Change is a powerful thing.

S P A C E

I find myself seeking out space. Winter makes way for Spring. The sun rises earlier and sets later, a spectacle of light. The sky is blue and clear, it captures my attention and catches my breath. I turn my gaze upwards and sense a world opening up. The light is changing in the house andContinue reading “S P A C E”

Posted byEmma CaddickFebruary 25, 2019Posted inUncategorizedLeave a comment on S P A C E

Meeting Your Own Needs.

The ‘Self Care’ movement seems to be gathering pace and I’m all for this, but it does bother me that when something becomes a trend or a hashtag it can turn into a bit of a cliche that we all start eye rolling about – think mindfulness and veganism. Will #selfcare go the same way?Continue reading “Meeting Your Own Needs.”

Posted byEmma CaddickFebruary 1, 2019Posted inUncategorizedLeave a comment on Meeting Your Own Needs.

Alignment

For 2018 I chose the word ‘Alignment’ as a guidepost. I wanted to align my actions with my thoughts, my choices with my values, my body through a physical yoga practice but most of all -my days with the life that I so often dream about. One of the things I wanted to try wasContinue reading “Alignment”

Posted byEmma CaddickNovember 23, 2018November 15, 2018Posted inUncategorized1 Comment on Alignment

The Raft Race.

When I decided to walk away from my career 5 years ago I thought it was going to be a temporary move. Five years on and I honestly have no idea if I will ever go back to it. I look around at the other mothers I know who have returned to their former rolesContinue reading “The Raft Race.”

Posted byEmma CaddickSeptember 9, 2018November 15, 2018Posted inUncategorized4 Comments on The Raft Race.

Highly Sensitive? Here’s my guide to surviving the Summer Holidays…

Posted byEmma CaddickJuly 20, 2018Posted inUncategorizedLeave a comment on Highly Sensitive? Here’s my guide to surviving the Summer Holidays…

Shedding skins.

The other day I posted on Instagram about how my middle daughter really lives life to all its corners, how she is such fun, so crazy and hilarious. She feels so deeply and widely and she inspires me to do the same. That is, when I’m not tearing my hair out from her outbursts. ButContinue reading “Shedding skins.”

Posted byEmma CaddickMarch 7, 2018March 7, 2018Posted inlife, UncategorizedTags:Personal growth, Questions2 Comments on Shedding skins.

The Yes Mum

Last week I took me and my Inner Goddess on an adventure. I’d booked us a ticket to see the brilliant Hollie De Cruz, of the ‘yesmum’ cards, at the twinkly, shimmery Family Store in Bruton, Somerset. A thing of myths and legends and wonderful, amazing people. Escaping the children, school run, lunch boxes andContinue reading “The Yes Mum”

Posted byEmma CaddickFebruary 15, 2018March 4, 2018Posted inUncategorizedLeave a comment on The Yes Mum

In these arms.

In these arms, I have fallen asleep more times than I can count I have swooned and fallen in love, I have nestled, snuggled, sighed; In these arms I have brought life into the world, I have writhed with the pain and despaired in the agony, While you fanned me and offered me egg sandwiches;Continue reading “In these arms.”

Posted byEmma CaddickFebruary 14, 2018March 4, 2018Posted inPoetry, UncategorizedTags:love, PoetryLeave a comment on In these arms.

Primark* – A temple of healing?

Primark (or any other High Street store for that matter) might seem an unexpected mecca of healing but stick with me and let me explain…

Posted byEmma CaddickFebruary 1, 2018March 4, 2018Posted inHealing, UncategorizedTags:Bereavement, Grief, Healing4 Comments on Primark* – A temple of healing?

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