Connect the Dots

This is the new project that I have been beavering away at over the last few months.
Combining all of my passions of teaching, empowering, reproductive health and using my ability to speak the unspoken!

My mission with @connectthedotsuk is to educate and empower everyone with a menstrual cycle to the untapped skill sets at their fingertips to maximise their energy, health and wellbeing.

We believe periods are just an inconvenience to be endured but there are so many benefits and positives that we never get told!

Enough. My pledge to my girls is that it ends here. Let’s inform and empower the next generation. That’s where real equality lies.

It’s such a fascinating area and it’s insane that we know so little.

  • Learn with me :
    • Live in the Flow Online Workshop – how to live in alignment with your natural hormonal rhythms
    • Intro to Cycle Tracking – how to do more than just record when your period comes
    • Lunar Living for Post menopause – Tap into the cycle of the moon beyond your menstruating years
  • Coming Soon :
    • First Period Support – Online workshop for parents of young people, everything you need to know to feel confident supporting those first periods
    • Cycle phase support – Packages of care for each phase of your cycle including yoga, meditations, nutrition and self care advice
    • Peri-Menopause Support – Understanding your symptoms and choices
  • Join the conversation over on social media @connectthedotsuk :
    • Sustainable Periods – what products are out there for a ‘greener’ period?
    • Period Poverty – Period products are not a luxury, real equality starts here
    • #howdidinotknowthis #periodpositive #cyclicliving #cycleawareness

Please join me and join the conversation. I’d love to hear any ideas you have on packages / support you would like to see.

If you would like to make a media enquiry or booking for yourself/ team/ event drop me a line below.

https://www.instagram.com/connectthedotsuk/

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