Wednesdays 7.30 pm – 8.30 pm
The Peace Hall, Sinton Green, Worcester UK
Resume Weds 8th Sept ’21.
£10.00 single class
£40.00 six class block
Thursday Night Chill Club
8 pm – 9 pm
Online Meditation and Relaxation Session
Access the schedule here
Beginner Meditation Course
Ever thought about meditating?
Maybe you’ve tried it on an app or on a video without success?
Come and learn the foundation skills needed for a personalised meditation practice and experience the benefits for yourself.
From 21st September 2021
Tuesdays 1 – 2 pm
The Fold, Bransford,
5 week Course £75.00
Cycle Sensitive Living
I have lurched from Burnout to Burnout during my adult life. Swinging from over giving, over working and over committing to hiding from the world and feeling shame and guilt for resting.
It wasn’t until I began to connect up the dots between my hormones, energy, lifestyle and habits that things began to change.
When we begin to menstruate a second biological clock kicks in – our Infradian rhythm. Knowing about this and living in a way that is sensitive to our natural cycles of energy and rhythms is a
I want every woman (and man eventually) to know about this and every young woman too.
Find out more here
‘Connect the Dots’
Female Centered Living
Next Online Workshop
Sat 25th Sept
1 – 3 pm
Emma Caddick DipBSoM
Female Wellness & Living Teacher
Yoga & Meditation Classes in Worcestershire, UK.
Emma is a 200 hour Registered Trained Yoga Teacher and Professional Meditation Teacher qualified with The British School of Meditation.