Such a great class, the perfect balance of releasing tension and stress and feeling like you’ve worked. Emma is so warm and kind in her approach that you’re put at ease as soon as you walk in and her class is brilliantly adaptable to all levels of ability/strength/flexibility. I always feel so relaxed after, my neck tension eased and headspace cleared. Great music too! Best class I’ve been to in a long time.

Published by Emma Caddick

Female Centered Living, Yoga and Meditation Teacher.