Tonight’s yoga was simply perfect, I normally enjoy the sheer blissfulness of your classes but today was different. Today was invigorating and energising, embracing and empowering. I found the courage to try two, really difficult yoga moves that I had never attempted before and although it really wasn’t pretty I attempted it with courage that I simply wouldn’t have had before a year on your mats…your yoga has been one of the things that has enabled the mind growth and confidence…so thank you!”

Published by Emma Caddick

Female Centered Living, Yoga and Meditation Teacher.